A private fitness app for your crew. Take on challenges together, hype each other up, and call each other out — the push you need to get in the best shape of your life.
Holdstr is invite-only. Join the list — we let crews in a few at a time.
We saved your email. When a spot opens we'll send an invite so you and your crew can jump in.
Holdstr is built for one thing: friends who push each other to show up and get better. No influencers, no algorithm, no strangers — just your crew.
Small private groups — "Old Guys," "Runners," "Church Crew." No strangers, no followers, no discovery-for-discovery's-sake. You're in because someone let you in.
invite-onlyPost a result with a short talking-head video — optionally over a sped-up timelapse of the set. Crew-mates hype your wins, call out your excuses, and fire back with their own. It's the accountability of a training partner, on video.
talking-head repliesEvery number is a mono readout, like a real scoreboard. Results decay off the live board over time, so a PR you set months ago won't hold forever — someone has to keep showing up.
decay & defendIt's easy to skip a workout when nobody's watching. When your crew is on the same challenge — checking in, climbing the board, waiting on your video — you lace up anyway. That's the whole point: friends who get you to your best.
motivation, built inBack a result with video, a timelapse, a screenshot, a Strava/GPS link — or a vouch from a friend who was there. Each group decides whether proof is off, asked, or required.
video · Strava · vouchThere's no endless feed and no notification dump. News lives as a small badge on the thing itself, and a "needs you" strip only surfaces what's actually blocked on you. Dial the volume per group.
low-noise by designLog a result and record a quick talking-head right over the moment. Your crew celebrates the wins, gives you grief over the misses, and volleys back their own — the nudge to keep going, whenever you need it.

A Grind is a commitment: a daily checklist your crew runs together. Miss a day and the flame's on the line. The group can lock the make-up rules so nobody games it.
Pulse is the wall of the whole crew: every crown holder in one place, what's heating up, and the boards you haven't joined yet. No huddle chatter, no feed — just the standings.
See a challenge, log your result with proof, and land on the board. The crew reacts — then someone beats you and the decay clock starts ticking.
Fire back a video. Crew-mates cheer the wins, razz the misses, and keep everyone coming back — the reason you don't quietly fall off this month.
Invite a friend, seed them a few challenges, and watch them flag one and post. The rivalry gets one person deeper. Repeat forever.
Drop your email and we'll send an invite as spots open. Bring the friends you actually want to compete with.
No spam. Just your invite when it's ready.
We saved your email. Watch your inbox for an invite.